7 Late-Night Snacks to Support Your Metabolism, According to Experts - AOL.com

Last Updated: 03.07.2025 01:34

7 Late-Night Snacks to Support Your Metabolism, According to Experts - AOL.com

Reviewed by Dietitian Kelly Plowe, M.S., RD

<ul><li>Metabolism is heavily influenced by genetics, but gaining muscle mass can give it a boost.

Key Points

I haven’t eaten junk food for weeks, I ate dirty all-day yesterday, but I can’t even workout, why am I so tired?

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